What class is best for you?

 
20200926_104444-01.jpeg

Group Class

If you’re looking to get fitter generally then this is a great option. You can workout from home with the live zoom classes booking sessions as and when you want to join. Full details are on the ‘Timetable & Pricing’ tab

 
erdi - Diamond Press Pic.jpg

Private 1:1/2:1 Class

This is the best option for the following:

  • Pre or postnatal

  • Back pain/injury

  • Injury or post surgery rehab

  • Specific physical goals requiring personalised plans

These Classes are also currently only on zoom.

1:1’s are £28 if you book a block of classes or £30 for a 1 off hour session.

2:1’s are great if you and a family member want a tailored class together and these are £40 for a block or £45 for a one off